Yoga Face Selfie Blog

Yoga Face: it’s yoga, fo’your Face - #YogaFaceSelfie This is a quick (under 15 second) morning exercise. I call it the asymmetrical face stretch. Start with one eyebrow and then bring the other up to match it. Then bring them down and repeat as many times as feels comfortable for you. You can also open your mouth wide during the stretch - but only if it feels comfortable to your practice. If you look like this - then you know you are ding this exercise correctly If you feel you don’t have the 15 seconds required for this, you should maybe question the life choices that led to such a abysmal lack of time for personal growth in your life. Also, remember, if you don’t document it, it didn’t happen. Prove you’re making the right life choices by posting with the hashtag #YOGAFACEtagram - so we know that you know, you’re making the right choices. *By doing these exercises every day you will become the most empowered, loving, and balanced version of yourself and hopefully by d...

If you don't like watching yoga videos, feel free to read the text version of this video: http://yogafaceselfie.blogspot.ca/2017/03/The-Art-of-Taking-a-Yoga-Face-Selfie.html #YogaFaceSelfie #YOGAFACEtagram This is satire / fake news / alternative facts and this was the inspiration:  http://www.shape.com/blogs/working-it-out/art-taking-yoga-selfie

For quite some time now, yoga "selfies" have caused a stir in the yoga community, and with the recent New York Times article profiling them , I think it is about time Yoga Face Selfies also get the coverage they deserve.  Now, even if you really want to try Yoga Face Selfies, please remember that not all poses are suited for every face, please carefully consider each Yoga Face Selfie pose before trying that pose yourself. I repeat, t his is not for everyone. Please don’t ever hurt your face in order to get a picture — it's so not worth it!  If you do choose to participate though, you will be warmly welcomed into an ever growing community. One of the easiest ways to get started is to join the " yoga face selfie post a day” challenge. You can post your pictures to Twitter, Instagram, or Facebook with the hashtag #YogaFaceSelfie. RELATED: Hello Gorgeous! 10 Tips to Look Great in Every Yoga Face Selfie Regardless of why you want to post Yoga Face Selfie...