Yoga Face Selfie Blog

I feel like Trump's approach to politics is akin to Texas Holdem Poker and Twitter is his FACE. I can't speak for everyone, but I have no idea what's going on beneath those faces that Trump pulls. I swear he has no tells. He's orchestrating a facial expression masterpiece every time he's in front of a camera and every time I think I've think I've got him figured out - he's proven me wrong. For example; I thought his running for presidency was a cheap publicity ploy. I never thought I would ever see his feet cross the threshold of the White House. He got me. Me and everyone else that didn't take him seriously. I'm never letting that happen again, if I can help it. But in all honestly, I'm afraid, because Trump is running in unknown territory with the keys to the nuclear codes of the United States of America and he just eliminated two key seats on the National Security Council and replaced those seats with Steve Bannon (the guy who used to...

While I was meditating on the world's problems today I heard Albert Einstein roll over in his grave and say to me "If there is any religion that could respond to the needs of modern science, it would be #YogaFaceSelfie." Always remember that even when it's a rough day someone is watching out for you from beyond the grave. Thanks Bert!

The Popeye Pose. The true art to this pose is being able to isolate and control the muscles in each cheek individually. The cheek with the pipe (or paint brush, or pencil, or whatever you have on hand) must be relaxed while the lips and teeth hold the pipe in place. The opposite cheek must be constructed into a smile while also resisting the force of the air being used to puff out the opposing cheek. Then you h ave to isolate the eye muscles so that the eye on the puffed cheek side is stretched as wide as it can go while the opposite eye is squinting. The selfie must be taken with the arm farthest from the wide open eye on a 3/4 degree angle. Namaste.  #selfie #popeye #cartoonface #notaseasyasyouwouldthink #selfieofday #selfienation #instaselfie #selfietime #selfiebot #selfieking #artist #satire #canadian #american#newyork #losangeles #toronto #stthomas #yoga #yogaface#yogafaceselfie #yogafacetagram #yogapose #yogaposer #yogaselfie  #yogi #yogini #igyoga #yogalove #yogae...

Welcome back to another episode of Yoga Face Selfie, where I help you to start taking your selfies to the next level.   Today’s pose of the day is called “Warrior”. It was inspired by the film of the same name. It requires an intense stare combined with a moderately slack jaw.  Now, if your selfie, like mine, isn’t exactly where you want to be, just use some photoshop magic to give it the proper look. Today I’ll be sharing with you a little segment of how I take my sefies from owe to wow.  Some people ask me, why are you focused on introducing the world to Selfie 2.0 when there are so many social justice issues that need addressing? My answer? I am, just think, if everyone was so focused on their selfies, there would be no time to plot global domination! There would be no more wars. There would be no more terrorists. It’s not only me that thinks this either, for example, just look at Canada’s Justin Trudeau, he’s actually putting my Yoga Face Selfie 2...

Yoga Face: it’s yoga, fo’your Face - #YogaFaceSelfie This is a quick (under 15 second) morning exercise. I call it the asymmetrical face stretch. Start with one eyebrow and then bring the other up to match it. Then bring them down and repeat as many times as feels comfortable for you. You can also open your mouth wide during the stretch - but only if it feels comfortable to your practice. If you look like this - then you know you are ding this exercise correctly If you feel you don’t have the 15 seconds required for this, you should maybe question the life choices that led to such a abysmal lack of time for personal growth in your life. Also, remember, if you don’t document it, it didn’t happen. Prove you’re making the right life choices by posting with the hashtag #YOGAFACEtagram - so we know that you know, you’re making the right choices. *By doing these exercises every day you will become the most empowered, loving, and balanced version of yourself and hopefully by d...